Vitamin B Doctor’s Best | Fully Active B Complex

The complex of B vitamins from Doctor’s Best contains all the most important vitamins from this group. They play an important role in the nervous system and energy generation. The vitamins in this complex are in an easily digestible form, which helps save the body’s energy for their digestion from food. The complex of active vitamins of group B with Quatrefolic can not only support the general state of health, but also provide you with a good mood.

What vitamins does this complex contain and their main functions

The active forms of B vitamins—also known as bioavailable or “coenzymated” forms—offer unique benefits because they are in a form that the body can more readily absorb and use. Here are the key benefits of each active form of the B vitamins:

1. 1. B1 (Thiamine Pyrophosphate, or TPP):
      • Enhances energy production by aiding the conversion of carbohydrates into energy.
      • Supports nerve and muscle function, which can help improve mood and cognitive health.
      • Boosts metabolism and cellular energy, which can enhance mental and physical stamina.
   2. B2 (Riboflavin-5-Phosphate):
      • Essential for the production of energy within cells, aiding in the breakdown of fats and proteins.
      • Helps maintain healthy skin and eye function, and is a natural antioxidant.
      • Supports the activation of other B vitamins, like B6 and folate, enhancing overall vitamin B complex efficiency.
   3. B3 (Nicotinamide Adenine Dinucleotide, or NAD/NADH):
      • Plays a critical role in cellular energy production and DNA repair.
      • Can improve brain health and mood by supporting neurotransmitter production.
      • Supports healthy cholesterol levels and helps improve circulation.
   4. B5 (Pantethine, the active form of Pantothenic Acid):
      • Supports adrenal health and hormone synthesis, which can improve stress response.
      • Enhances fat metabolism, which may aid in weight management and healthy cholesterol levels.
      • Promotes wound healing and healthy skin by supporting coenzyme A production.
   5. B6 (Pyridoxal-5-Phosphate, or P5P):
      • Critical for amino acid metabolism and neurotransmitter synthesis, aiding mood regulation and mental clarity.
      • Plays an important role in immune function, especially in creating antibodies.
      • Reduces inflammation and may help alleviate symptoms of PMS, nausea, and morning sickness.
   6. B7 (Biotin):
      • Supports healthy hair, skin, and nails by improving keratin infrastructure.
      • Crucial for fatty acid and glucose metabolism, aiding in energy production and blood sugar regulation.
      • Plays a role in gene expression and enzyme function, important for cellular health.
   7. B9 (5-Methyltetrahydrofolate, or 5-MTHF):
      • Supports DNA synthesis and repair, which is essential for fetal development during pregnancy.
      • Helps regulate homocysteine levels, supporting heart health.
      • Promotes mood stability and cognitive health by aiding in the production of neurotransmitters.
   8. B12 (Methylcobalamin and Adenosylcobalamin):
      • Vital for nervous system function and red blood cell formation, helping prevent fatigue and nerve damage.
      • Supports cognitive health, memory, and mood regulation by enhancing neurotransmitter function.
      • Assists in energy production at a cellular level, especially in the mitochondria.

       

   9.  Quatrefolic is a glucosamine salt, the most bioavailable form of folate and is more water soluble. An important vitamin necessary for proper cell division, improving mental health, as well as supporting the cardiovascular and nervous systems.

How to take this potent complex:

Adults take 1 capsule per day with breakfast or as recommended by your nutritionist.